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Ask Lucy Smith Lucy Smith is a 19 time Canadian Champion and 2 time World Championship Silver Medalist. She is a Distance Runner, Triathlete and Duathlete. Lucy is a Writer, Coach, Mentor and a Mother Lucy Smith - Marathon Runner, Mentor, Writer, Mother Lucy Smith
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Lucy Smith's Resume & Race Results
2007 Highlights: Lucy turns 40 and jumps into competitive Masters running after 30 years in Sport

  • 1st - Royal Victoria Half Marathon, new CR 1:16:11
  • 1st - Times Colonist 10k, Victoria (6th win)
  • 1st - Masters Bloomsday 12k, Spokane WA
  • 1st -Masters at Nordion 10K, Ottawa
  • 1st - Masters Freihofer's 5k Run for Women, Albany, New York
  • 1st - Desert Half Ironman, Canadian Long Distance Triathlon Championships
  • 9th - Ironman Canada, Penticton
2006 Highlights: 3 Canadian Titles, World Championship Medal

  • Silver Medal, 2006 World Duathlon Championships. Cornerbrook, Newfoundland
  • 1st - Canadian 10k Championships, Ottawa
  • 1st - Canadian Half Marathon Championships, Edmonton (1:14:25)
  • 8th Ironman Canada
  • 1st - 6 wins at regional road races.
  • 1st - Desert Half Ironman, Osoyoos
  • 1st - Times Colonist 10k, Victoria (5th win)
  • 1st - National Duathlon Championships, Hamilton (5th National Championship title)
2005 Highlights: Pregnancy break and birth of Ross

2004 Highlights: 2 Canadian Titles, Ranked #1 in Canada for 10,000m.

  • 1st - Canadian 10k Road Championships, Ottawa: 32:52
  • 1st - 10 000m Olympic Trials/National Champs 2004
  • 4th - 5000m Olympic Trials 2004
  • 2nd - Canadian Half Marathon Champ, Edmonton: 1:14
  • 1st - Victoria Track international 5000: 16:02
  • Cardinal Invitational 10 000, Stanford U, CA: 32:46 (PB)
  • Yokohama International Road Relay, Team Canada
  • 1st - Garden City 10K, Victoria: 33:45 (third consecutive win)
  • 4th - Vancouver Sun Run 10k: 32:58
2003 Race Highlights

Run
  • 1st Nike Run TO 10k 32:55 (new PB)
  • 2nd Vancouver Sun Run 10k
  • 1st Times Colonist Garden City 10k
  • 3rd Victoria International 5000m
  • 3rd BC Cross Country Championships
  • 1st Victoria Half Marathon
Multisport
  • 1st Canadian Duathlon Championships
  • (3rd consecutive win)
  • 1st Dannon Duathlon Carlsbad.
  • (3rd consecutive win)
  • 12th Canadian Triathlon /ITU Victoria
  • 19th World duathlon Champs(Switzerland).
  • 1st Cincinnati World Cup Duathlon
  • 2nd New Balance Victoria Half Ironman
  • 9th Wildflower Half Ironman, California
2002

Run
  • 2nd Vancouver Sun Run 10k
  • 1st Times Colonist Garden City 10k
  • 5th National Capitol 10k
  • 2nd National Capitol 1/2 marathon
  • 4th Victoria International 3000m (9:14)
  • 4th Victoria International 5000m
  • NEW PB 15:40
  • 3rd National 10 000m Championships
  • 2nd Vancouver Scotiabank 1/2 Marathon
  • NEW PB 1:13:35
  • 1st Squamish 10k (33:01)
  • 1st Compugen 10k/Canada Run Series Grand Prix Final
  • 8th NA Challenge 5k (16:03)
  • 4th Canadian Cross Country Championships
  • 1st Canada Run Series
Multisport
  • 1st Canadian Duathlon Championships
  • 1st USAT National Duathlon Championships/Dannon Carlsbad
  • 7th Ironman New Zealand
  • (Ironman debut - 10:10)
  • 9th Canadian Triathlon Championships
  • 9th World Duathlon Championships, Alpharetta, Georgia
  • 1st Dannon Duathlon Naperville
2001

Run
  • 3rd Canadian Cross Country Championships
  • 5th Vancouver Sun Run 10k
  • 3rd Times Colonist Garden City 10k
  • 1st Richmond Flatlands 10k
Multisport
  • 2nd Dannon Duathlon Everett
  • 1st Canadian Duathlon Championships
  • 1st USAT National Duathlon Championships/Dannon Carlsbad
  • 3rd New Balance Half Ironman
  • 11th World Duathlon Championships, Rimini, Italy
  • 2nd Maizuru International Duathlon, Japan
2000

Lucy took a break in 1999-2000 to support one of life's enduring miracles, pregnancy, and to perform one of life's greatest endurance events, childbirth. Maia was born June 2000 and Lucy started racing again in April 2001.

1999

Run
  • 2nd Vancouver Sun Run 10km (33:15)
  • 1st North Shore 5k
Multisport
  • 1st Powerman Hawaii
  • 3rd Powerman Alabama
1998

Run
  • 2nd Canadian Cross Country Championships
  • 1st La Parisienne International Women's 7.5km, Paris
  • 3rd North American Challenge 5km (15:46)
  • 1st Vancouver First Half Half-Marathon (1:14:29)
  • 3rd Vancouver Sun Run 10k (33:26)
  • 1st B.C. Provincial 5000m Track Championships (16:08)
Multisport
  • 2nd European Cup Triathlon Series
  • 2nd French Grand Prix Triathlon Series
  • 5th ITU Powerman World Cup Duathlon Series
  • 5th World Duathlon Championships, St Wendel, Germany
  • 1st ETU European Cup Triathlon Schliersee
  • 2nd ITU Powerman Alabama Duathlon
  • 3rd ITU Powerman Holland Duathlon
  • 3rd ITU International Triathlon St. Kitts
  • 5th French Grand Prix Triathlon Rennes
  • 3rd ITU International Triathlon Belgrade
  • 3rd French Grand Prix Triathlon Bourges
  • 2nd ETU European Cup Triathlon Poland
  • 1st French Grand Prix Triathlon Dunkerque
1997

Run
  • 1st Canadian Cross Country Championships
  • 1st Canadian 10K Road Running Championships
  • 1st Times Colonist Garden City 10k (33:29)
  • 2nd Vancouver Sun Run 10k (33:06)
  • 3rd Arts Fest 12k, Evansville, Indiana
Multisport
  • 1st Powerman Hawaii
  • 1st Powerman Holland
  • 2nd Powerman Alabama
  • 1st B.C. Duathlon/Western Canadian Championships
  • 3rd European Cup Duathlon, Wald, Switzerland
  • 2nd European Prestige Triathlon, Belgrade, Yugoslavia
  • 9th World Duathlon Championships, Gernika, Spain
1996

Run
  • 1st Canadian 10k Road Running Championships (PB 32:57)
  • 2nd Times Colonist Garden City 10k
  • 4th Olympic Trials - 5000m
  • Ranked Top 5 in the Nation for Track, 3000m, 5000m, 10000m, & Marathon
  • National Road Runner of the Year
  • National Road Running All Star Team Member (6 Time - 1991-1996)
Multisport
  • Silver Medal - World Duathlon Championships, Ferrara, Italy
  • Champion - I.T.U. Duathlon Grand Prix World Series
  • 1st I.T.U. Duathlon World Cup Final, Spain
  • 1st European Cup Duathlon, Calais, France
  • 1st I.T.U. Grand Prix Vancouver
1995

Run
  • 1st Canadian 10k Road Running Championships
  • B.C. Runner of the Year, Road and Cross Country
  • Timex Road Running Series Champion
Multisport
  • Silver Medal - I.T.U. Duathlon Grand Prix World Series
  • 4th World Duathlon Championships Cancun, Mexico
  • 2nd Ranked Pro Duathlete, North America ("Inside Triathlon Magazine")
  • 3rd Chicago Powerman
  • 1st I.T.U. Grand Prix Duathlon Vancouver
1988-94 Summary
  • 3x Timex Road Running Series Champion
  • 2x National Road Runner of the Year
  • National Cross Country Champion (4 time - 1988-89; 1991-92)
  • Gold Medal - Canada Summer Games 1989 - 3000m
  • Silver Medal - Canada Summer Games 1989 - 10000m
  • Gold Medals - 1988-89, CIAU Cross Country 3000m
  • Gold Medal - 1990 CIAU Indoor Track (3000)

 

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